When you are having regular therapy and find your symptoms keep returning, it’s time to take charge and learn personalised stretches designed just for your body and mindset.
Stretching daily takes only five minutes and will assist to keep you pain free, limber and away from constant and costly therapy.
Come in gym clothes or track gear and we will stretch together and design a short daily programme to suit your body.
You will take home a five minute stretch schedule and be monitored weekly if you require monitoring.
First session 60 mins - $80
Subsequent sessions 30 mins - $60
Stretch Therapy Teacher Certificate